Get in Touch
After You Contact Us
Initial Response
The Ondaro team responds to all contact form submissions within one business day. The response includes a brief outline of available scheduling options and any relevant intake notes.
Intake Form
Confirmed bookings receive a pre-session intake form covering a seven-day routine log, current habits, and scheduling preferences. Completing it in advance allows the session time to focus on review.
Session Documentation
All sessions produce a written record delivered within 48 hours. The record documents observed patterns, focus areas, and references to published nutritional research where applicable.
Studio Access
The Ondaro studio is located at Jl. Wijaya No. 45 in South Jakarta (12160). The area is accessible from Blok M via Jl. Wijaya, and from the SCBD corridor via Jl. Brawijaya. Street parking is available on Jl. Dharmawangsa; the building has a small covered parking bay for two vehicles.
For those using ride-sharing services, the drop-off point is the main entrance on Jl. Dharmawangsa, identifiable by the ground-floor number plate (57) in dark metal lettering.
Studio visits are by appointment. Walk-in inquiries are not accepted. All sessions are scheduled through the contact form or by phone during office hours.
Expected Response Windows
Ondaro is an independent wellness resource focused on everyday nutrition and active lifestyle practices for men. The content is not affiliated with any governmental or institutional body. We recommend speaking with a qualified wellness or nutrition professional before introducing any supplement to your daily routine, particularly if you have specific dietary requirements.